Is a good source of vitamins, minerals, proteins and fiber

Fenugreek seeds is good for containing the following items :

Sodium mg 43, Potassium mg 650, Calcium mg 130, Phosphorus mg 340, Magnesium mg 170, Iron mg 23, Zinc mg 7, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	H	Food Code	13-828	Sodium mg	43
Potassium mg	650	Calcium mg	130	Magnesium mg	170
Phosphorus mg	340	Iron mg	23	Copper mg	2
Zinc mg	7	Chloride mg	0	Manganese mg	1
Energy kcal	0	Protein g	24	Total nitrogen g	4
Carbohydrate g	0	Fat g	7	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	1	Mono FA/100g	1
Poly FA100g	4	Cholesterol mg	0